"A cheerful heart is good medicine, but a broken spirit saps a persons strength."
I chose this verse because I can see the truth in it everywhere I look. Physical health is tied in with mental and emotional health. When I was younger, I got sick all the time. I think this is because I was depressed. I also think a lot of the time, I made up the sickness, and convinced myself that I had it. Now that I am happier mentally, and spiritually, I have been healthier.
I actually had the whole Sunday off, I cleaned my room, went to church, went for a walk, went to the library. it is amazing what you can get accomplished in one day. I am only working three days this week (am not scheduled for the weekend either) so we will see how bored I get. I have the cross stitch to finish, a few books to read... I have also decided to bike to work every day unless it is pouring. I can hear the kids up, so I have to go now.